حرکات مخصوص کمر درد

[Mohammad.Reza]

http://www.dretemadi.ir/userfiles/Images/Gallery/Albums/ss-kam.jpg (http://www.blogsky.com/cp/weblog/index.php?ToDo=ShowGallery&AID=584)
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3http://www.dretemadi.ir/userfiles/Images/Gallery/Pics/bn22_kneechest%5B3%5D.jpg
4http://www.dretemadi.ir/userfiles/Images/Gallery/Pics/bn22_kneetwist%5B4%5D.jpg
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6http://www.dretemadi.ir/userfiles/Images/Gallery/Pics/bn22_catstretch%5B6%5D.jpg
7http://www.dretemadi.ir/userfiles/Images/Gallery/Pics/bn22_squeeze%5B7%5D.jpg
8http://www.dretemadi.ir/userfiles/Images/Gallery/Pics/p22_propersleeping1%5B8%5D.jpg