Massive Gainer - Chocolate
Mass Gainer supplement is extremely calorie dense shakes that allow you to easily get an extra 500 or even 1000+ calories in one shake. In general it takes an extra 2500 calories over your maintenance level to gain a pound of weight. The thing is if your weight training and working out hard the majority of those calories will be used for energy and muscle building instead of gaining fat.
The difference between a weight gainer supplement and a protein shake is that mass gain supplements include a large amount of carbohydrates. The common misconception is that carbohydrates are bad for people trying to build a muscular physique because “carbs build fat.” While this is true to a point, it’s also impossible to build muscle without carbohydrates. Carbohydrates boost your bodies insulin levels and essentially transport or push the protein into your muscles which creates the perfect anabolic environment for muscle growth. In addition to this the majority of carbohydrates used in high quality weight gainer supplements are complex carbohydrates which take longer to digest and are more likely to be used by the body for energy not building fat.
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